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Check out our successful members' results...
After working with several trainers over the past 10 years, FRESH! has by far the best coaching I've ever experienced.
In fact, I learned more in the first few weeks than I had in all my previous sessions combined. Their approach is so much more than just sets, reps, and workouts. They want you to learn and get better!
Emily B., Calgary, AB. (VP Marketing)
I never really liked exercise, but COVID hit and I was stuck at home on my computer. Exercise videos were OK, but I knew I wasn't doing things correctly, and sure enough I got injured.
A friend recommended FRESH! and I was surprised at how much I enjoyed the sessions, even when the lockdown made us move to live video sessions. Their trainers are friendly, helpful, and keep the sessions fun!
Mark T, Calgary, AB. (Software Developer)
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